Ipswich Public Library

Move, how the new science of body movement can set your mind free, Caroline Williams

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Move, how the new science of body movement can set your mind free, Caroline Williams
Language
eng
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not applicable
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other
Main title
Move
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not applicable
Oclc number
1304527543
Responsibility statement
Caroline Williams
Sub title
how the new science of body movement can set your mind free
Summary
Modern sedentary lifestyles are not only bad for our bodies, but it can result in anxiety, depression, and a lower IQ. But there's good news, even simple movements can improve our overall well-being
Target audience
adult
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not applicable
resource.variantTitle
How the new science of body movement can set your mind free
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