Physical fitness
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Physical fitness
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Physical fitness
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- Fit in 10, slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Move, how the new science of body movement can set your mind free, Caroline Williams
- Move, how the new science of body movement can set your mind free, Caroline Williams
- 10 minute solution, produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
- I love yoga, written by Mary Kaye Chryssicas ; photography by Angela Coppola
- Jane Fonda prime time
- Every body yoga, let go of fear, get on the mat, love your body, by Jessamyn Stanley
- Goddesses never age, the secret prescription for radiance, vitality, and well-being, Christiane Northrup, M.D
- From head to toe, Eric Carle
- Crunch super slim down pilates yoga blend, Dragonfly Productions ; producer and director, Andrea Ambandos
- The first 20 minutes, surprising science reveals how we can exercise better, train smarter, live longer, Gretchen Reynolds
- The Tracy Anderson Method presents Mat workout DVD
- Fitness weight training, Thomas R. Baechle, Roger W. Earle
- Own your morning, reset your A.M. routine to unlock your potential, Liz Baker Plosser ; [illustrations by Mario Carpe]
- Tools of titans, the tactics, routines, and habits of billionaires, icons, and world-class performers, Tim Ferriss ; foreword by Arnold Schwarzenegger ; illustrations by Remie Geoffroi
- Fitness & health, Brian J. Sharkey, Steven E. Gaskill
- Young runners, the complete guide to healthy running for age 5 to 18, Marc Bloom
- Natural born heroes, how a daring band of misfits mastered the lost secrets of strength and endurance, Christopher McDougall
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White
- Save your face., directed by Brendan Stumpf ; produced by Brent Langton, Yamuna Zake, Widescreen
- Swimming for total fitness, a progressive aerobic program, by Jane Katz with Nancy P. Bruning ; illustrations by Phillip Jones
- A short guide to a long life, David B. Agus, MD, with Kristin Loberg ; illustrations by Chieun Ko-Bistrong
- Easy yoga., the secret to strength & balance, Widescreen
- Fit in 5, Greg Whyte
- Stretching & flexibility, Kit Laughlin
- 10 minute solution, produced by Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, fullscreen
- The athlete's guide to recovery, rest, relax, and restore for peak performance, Sage Rountree