Ipswich Public Library

American Heart Association low-salt cookbook, a complete guide to reducing sodium and fat in your diet

Label
American Heart Association low-salt cookbook, a complete guide to reducing sodium and fat in your diet
Language
eng
Index
index present
Literary Form
non fiction
Main title
American Heart Association low-salt cookbook
Oclc number
653121523
Sub title
a complete guide to reducing sodium and fat in your diet
Summary
Cut the salt, keep the flavor. Learn how a low-sodium diet can be not only good for your health but also please your palate
Table Of Contents
Welcome to a low-salt diet -- Taking heart -- Eating well -- Shopping savvy -- Cooking smart -- Living healthy -- Recipes. About the nutrition analyses ; Appetizers & snacks ; Soups ; Salads & salad dressings ; Seafood ; Poultry ; Meats ; Vegetarian entrées ; Vegetables & side dishes ; Sauces, condiments & seasonings ; Breads & breakfast dishes ; Desserts -- Resources. My sodium tracker ; No-sodium seasoning guide ; Food groups & suggested servings ; Common high-sodium foods ; Good sources of potassium ; Ingredient equivalents ; Ingredient substitutions ; Emergency substitutions
resource.variantTitle
Low-salt cookbook
Classification
Content
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