Ipswich Public Library

Yoga for the rest of us, a step-by-step yoga workout, WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz

Label
Yoga for the rest of us, a step-by-step yoga workout, WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Yoga for the rest of us
Oclc number
54832432
Responsibility statement
WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz
Runtime
70
Sub title
a step-by-step yoga workout
Summary
Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit
Technique
live action
Classification
Mapped to

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