Ipswich Public Library

Coconuts & kettlebells, a personalized 4-week food and fitness program for long-term health, happiness, and freedom, Noelle Tarr and Stefani Ruper

Label
Coconuts & kettlebells, a personalized 4-week food and fitness program for long-term health, happiness, and freedom, Noelle Tarr and Stefani Ruper
Language
eng
Bibliography note
Includes bibliographical references (pages 333-335) and indexes
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Coconuts & kettlebells
Nature of contents
bibliography
Oclc number
1047960030
Responsibility statement
Noelle Tarr and Stefani Ruper
Sub title
a personalized 4-week food and fitness program for long-term health, happiness, and freedom
Summary
"Created by the expert hosts of the popular Well-Fed Women Podcast, a step-by-step food and fitness plan for women, that teaches them how to improve their health by changing the quality--not the quantity--of the food they eat." --, Amazon.com
resource.variantTitle
Coconuts and kettlebells
Classification
Contributor
Content
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