Ipswich Public Library

Not drinking tonight, a guide to creating a sober life you love, Amanda E. White, LPC

Label
Not drinking tonight, a guide to creating a sober life you love, Amanda E. White, LPC
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Not drinking tonight
Music parts
not applicable
Oclc number
1292053836
Responsibility statement
Amanda E. White, LPC
Sub title
a guide to creating a sober life you love
Summary
Choosing not to drink can be daunting. It's everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don't (and if you don't, people ask why). Judgement-free and relatable, therapist Amanda White helps you unpack your relationship with alcohol to help you address the root issues that cause you to reach for a drink, and create a life you love
Target audience
adult
Transposition and arrangement
not applicable
Classification
Mapped to