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The Resource Recovery : freedom from our addictions, Russell Brand

Recovery : freedom from our addictions, Russell Brand

Creator
Author
Summary
"My qualification for writing this book is not that I am better than you; it's that I'm worse. I am an addict--addicted to drugs, alcohol, sex, money, love and fame. This is the age of addiction, a condition so endemic, so all-encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Are you numb, constantly perusing your phone, looking for what? The program in this book has given me freedom from all addictions and it will do the same for you. This system offers nothing less than liberation from self-centered ness, a new perspective and freedom from the illusion of suffering for anyone who is willing to take the necessary steps."--Jacket
Language
eng
Work
Publication
Edition
First US edition.
Extent
xii, 273 pages
Contents
  • Part One. Foreword; The 12 steps
  • Are you a bit fucked?
  • Could you not be fucked?
  • Are you, on your own, going to "unfuck" yourself?
  • Write down all the things that are fucking you up or have ever fucked you up and don't lie, or leave anything out
  • Honestly tell someone trustworthy about how fucked you are
  • Well, that's revealed a lot of fucked up patterns. Do you want to stop it? Seriously?
  • Are you willing to live in a new way that's not at all about you and your previous, fucked up stuff? You have to
  • Prepare to apologize to everyone for everything affected by your being so fucked up
  • Now apologize. Unless that would make things worse
  • Watch out for fucked up thinking and behavior and be honest when it happens
  • Stay connected to your new perspective
  • Look at life less selfishly, be nice to everyone, help people if you can
  • The birth
  • Conclusion
  • Part Two. Before you start
  • How to live it : the exercises
Isbn
9781250141927
Instance
Label
Recovery : freedom from our addictions
Title
Recovery
Title remainder
freedom from our addictions
Statement of responsibility
Russell Brand
Creator
Author
Subject
Genre
Language
eng
Summary
"My qualification for writing this book is not that I am better than you; it's that I'm worse. I am an addict--addicted to drugs, alcohol, sex, money, love and fame. This is the age of addiction, a condition so endemic, so all-encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Are you numb, constantly perusing your phone, looking for what? The program in this book has given me freedom from all addictions and it will do the same for you. This system offers nothing less than liberation from self-centered ness, a new perspective and freedom from the illusion of suffering for anyone who is willing to take the necessary steps."--Jacket
Biography type
contains biographical information
Cataloging source
DLC
http://library.link/vocab/creatorDate
1975-
http://library.link/vocab/creatorName
Brand, Russell
Dewey number
616.86/06
Index
no index present
LC call number
HV4998
LC item number
.B73 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Brand, Russell
  • Brand, Russell
  • Brand, Russell
  • Addicts
  • Substance abuse
  • Twelve-step programs
  • Comedians
  • Celebrities
  • Addicts
  • Addicts
  • Addicts
  • Celebrities
  • Comedians
  • Health
  • Philosophy
  • Substance abuse
  • Twelve-step programs
  • Great Britain
  • BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts
  • SELF-HELP / Substance Abuse & Addictions
Label
Recovery : freedom from our addictions, Russell Brand
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part One. Foreword; The 12 steps -- Are you a bit fucked? -- Could you not be fucked? -- Are you, on your own, going to "unfuck" yourself? -- Write down all the things that are fucking you up or have ever fucked you up and don't lie, or leave anything out -- Honestly tell someone trustworthy about how fucked you are -- Well, that's revealed a lot of fucked up patterns. Do you want to stop it? Seriously? -- Are you willing to live in a new way that's not at all about you and your previous, fucked up stuff? You have to -- Prepare to apologize to everyone for everything affected by your being so fucked up -- Now apologize. Unless that would make things worse -- Watch out for fucked up thinking and behavior and be honest when it happens -- Stay connected to your new perspective -- Look at life less selfishly, be nice to everyone, help people if you can -- The birth -- Conclusion -- Part Two. Before you start -- How to live it : the exercises
Control code
ocn992168122
Dimensions
25 cm
Edition
First US edition.
Extent
xii, 273 pages
Isbn
9781250141927
Isbn Type
(hardcover)
Lccn
2017030075
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)992168122
Label
Recovery : freedom from our addictions, Russell Brand
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part One. Foreword; The 12 steps -- Are you a bit fucked? -- Could you not be fucked? -- Are you, on your own, going to "unfuck" yourself? -- Write down all the things that are fucking you up or have ever fucked you up and don't lie, or leave anything out -- Honestly tell someone trustworthy about how fucked you are -- Well, that's revealed a lot of fucked up patterns. Do you want to stop it? Seriously? -- Are you willing to live in a new way that's not at all about you and your previous, fucked up stuff? You have to -- Prepare to apologize to everyone for everything affected by your being so fucked up -- Now apologize. Unless that would make things worse -- Watch out for fucked up thinking and behavior and be honest when it happens -- Stay connected to your new perspective -- Look at life less selfishly, be nice to everyone, help people if you can -- The birth -- Conclusion -- Part Two. Before you start -- How to live it : the exercises
Control code
ocn992168122
Dimensions
25 cm
Edition
First US edition.
Extent
xii, 273 pages
Isbn
9781250141927
Isbn Type
(hardcover)
Lccn
2017030075
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)992168122

Subject

Genre

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      42.680573 -70.835891

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