Bibliograph

Superpowered, transform anxiety into courage, confidence, and resilience, by Renee Jain and Dr. Shefali Tsabary

Type

Label

Superpowered, transform anxiety into courage, confidence, and resilience, by Renee Jain and Dr. Shefali Tsabary

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Intended audience

Ages 8-12, Random HouseGrades 4-6, Random House

Literary Form

non fiction

Main title

Superpowered

Nature of contents

bibliography

Oclc number

1138996043

Responsibility statement

by Renee Jain and Dr. Shefali Tsabary

Sub title

transform anxiety into courage, confidence, and resilience

Summary

"An anti-anxiety toolkit of easy-to-understand methods for recognizing anxious behaviors and identifying the causes of worried thinking"--, Provided by publisher

Table Of Contents

Part one: the truth. Power -- Zapped! -- Shoulded -- The messenger -- Part two: shed the shoulds -- What-iffing -- Camoflaged -- Cocooned -- Fried -- Iced -- Part three: superpowered -- Present -- Original -- Whole -- Energized -- Resilient

Target audience

juvenile

Classification