Ipswich Public Library

The anxiety audit, 7 sneaky ways anxiety takes hold and how to escape them, Lynn Lyons, LICSW

Label
The anxiety audit, 7 sneaky ways anxiety takes hold and how to escape them, Lynn Lyons, LICSW
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
The anxiety audit
Music parts
not applicable
Oclc number
1361811868
Responsibility statement
Lynn Lyons, LICSW
Sub title
7 sneaky ways anxiety takes hold and how to escape them
Summary
Using stories, real-world examples, and helpful dialogues to retrain the way you think and react, Lynn Lyons helps you recognize the sneaky ways that anxious patterns and cycles of worry take hold in your life
Target audience
adult
Transposition and arrangement
not applicable
Classification
Narrator
Mapped to