Essentials of strength training

Resource Information

The work Essentials of strength training represents a distinct intellectual or artistic creation found in Ipswich Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.

The Resource Essentials of strength training

Label: Essentials of strength training

Statement of responsibility: the Teaching Company

Contributor

Language: eng

Summary: Six 30-minute lectures on strength training, including history, benefits, and workouts

Great courses (DVD), Better living

Cataloging source: APL

Characteristic: videorecording

Dewey number: 612.044

PerformerNote: Lectures by Dean Hodgkin, international fitness expert

Runtime: 180

Series statement: Great courses

Technique: live action

Context

Context of Essentials of strength training

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Essentials of strength training

Local Identifier: http://link.ipswichlibrary.org/resource/crtVpWgsr5s/

Network Identifier: http://library.link/resource/crtVpWgsr5s/

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