Incoming Resources
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Fit in 10, slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director
- Good luck with that, Kristan Higgins
- Burn, new research blows the lid off how we really burn calories, lose weight, and stay healthy, Herman Pontzer, PhD
- Why we get fat and what to do about it, Gary Taubes
- The diabetes reset, avoid it, control it, even reverse it : a doctor's scientific program, George L. King, M.D. with Royce Flippin
- The Virgin diet cookbook, 150 easy and delicious recipes to lose weight and feel better fast, JJ Virgin
- The Noom mindset, learn the science, lose the weight
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- The science of skinny, start understanding your body's chemistry and stop dieting forever, Dee McCaffrey
- The Mayo Clinic diet, [by the weight -loss experts at Mayo Clinic.]
- The diabetes breakthrough, based on a scientifically proven plan to lose weight and cut medications, Osama Hamdy M.D., Ph.D., and Sheri R. Colberg, Ph.D
- Crunch super slim down pilates yoga blend, Dragonfly Productions ; producer and director, Andrea Ambandos
- Weightless, my life as a fat man and how I escaped, Gregg McBride
- Good housekeeping drop 5 lbs, the small changes, big results diet, Heather K. Jones ; edited [and foreword] by Rosemary Ellis
- The Amen solution, the brain healthy way to lose weight and keep it off, Daniel G. Amen
- Eat to beat your diet, William W. Li
- The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
- Slim down now, shed pounds and inches with real food, real fast, Cynthia Sass
- The Mayo Clinic diabetes diet, by the weight-loss experts at Mayo Clinic
- The cruise control diet, automate your diet and conquer weight loss forever, by Jorge Cruise
- Food, what the heck should I eat?, Mark Hyman
- The new me metabolic effect diet, eat more, work out less, and actually lose weight while you rest, Jade Teta, Keoni Teta
- The sugar solution cookbook, more than 200 delicious recipes to balance your blood sugar naturally, by the editors of Prevention magazine with Ann Fittante
- Cinch!, conquer cravings, drop pounds, and lose inches, Cynthia Sass
- The fastdiet, lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer
- Unshrinking, Kate Manne