Beginner's dynamic yoga
Type
Label
Beginner's dynamic yoga
Language
eng
Characteristic
videorecording
Main title
Beginner's dynamic yoga
Oclc number
778720679
Runtime
40
Summary
If you eat when you are stressed, this program is for you! After just one session, you will experience immediate stress release and be on your way to the fit mind/body you desire. The program is suitable for both beginners and seniors by going at a gentle pace while giving ample time to get into the next pose. Highly recommended by medical professionals
Technique
live action
resource.variantTitle
Release stress & lose weightStress relief and weight loss
Classification
Contributor
Subject
Content
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Outgoing Resources
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