Ipswich Public Library

Back care yoga, produced and directed by Ted Landon

Label
Back care yoga, produced and directed by Ted Landon
Language
eng
Characteristic
videorecording
Main title
Back care yoga
Oclc number
154210580
Responsibility statement
produced and directed by Ted Landon
Runtime
60
Summary
Rodney Yee leads three sessions of stretches and poses to release back tension, realign the spine and strengthen core torso muscles to relieve and prevent back pain
Technique
live action
Classification
Mapped to

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