Ipswich Public Library

Principles of health, anxiety & stress, edited by []

Label
Principles of health, anxiety & stress, edited by []
Language
eng
Bibliography note
Includes bibliographical references and indexes
Index
index present
Literary Form
non fiction
Main title
Principles of health
Nature of contents
bibliography
Oclc number
1166303130
Responsibility statement
edited by []
Sub title
anxiety & stress
Summary
"Anxiety disorders are the most common mental illness diagnosis in America, and everyone experiences stress at some point in their life. Principles of Health: Anxiety & Stress provides both information about these conditions as well as support mechanisms and coping skills necessary to deal with them. Written in clear, accessible language, this volume is indispensable to anyone managing their own issues, their support network, and those interested in learning more about the mental health field. Topics include: Types of anxiety disorders ; Coping strategies ; Prevalence in the adolescent population ; Mind-body connection ; Steps for stress reduction. Essays are comprehensive and accessible to high school and undergraduate students and general readers interested in the study, mechanics, and treatment of anxiety and stress. Each essay includes Principle Terms, multiple subheads including an opening Summary, and Further Reading. The volume ends with a Glossary, Bibliography, and Subject Index." --, Provided by publisher
resource.variantTitle
Anxiety & stressAnxiety and stress
Classification
Genre
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