Bibliograph

What you must know about memory loss & how you can stop it, a guide to proven techniques and supplements to maintain, strengthen, or regain memory, Pamela Wartian Smith, MD, MPH

Type

Label

What you must know about memory loss & how you can stop it, a guide to proven techniques and supplements to maintain, strengthen, or regain memory, Pamela Wartian Smith, MD, MPH

Language

eng

Bibliography note

Includes bibliographical references (pages 183-214) and index

Index

index present

Literary Form

non fiction

Main title

What you must know about memory loss & how you can stop it

Nature of contents

bibliography

Oclc number

824722740

Responsibility statement

Pamela Wartian Smith, MD, MPH

Sub title

a guide to proven techniques and supplements to maintain, strengthen, or regain memory

Table Of Contents

Introduction : the brain and memory loss -- Part I : the problems -- Cardiovascular disease -- Heavy metal poisoning -- Hormonal imbalance -- Inflammation -- Insomnia -- Dementia -- Part II : the solutions -- Physical activity -- Mental activity -- Sleep -- Stress management -- Diet -- Supplements -- Conclusion -- Resources

resource.variantTitle

What you must know about memory loss and how you can stop it

Classification