Ipswich Public Library

The Mayo Clinic handbook for happiness, a 4-step plan for resilient living, Amit Sood, M.D

Label
The Mayo Clinic handbook for happiness, a 4-step plan for resilient living, Amit Sood, M.D
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
The Mayo Clinic handbook for happiness
Music parts
not applicable
Oclc number
1311021902
Responsibility statement
Amit Sood, M.D
Sub title
a 4-step plan for resilient living
Summary
Combining groundbreaking insights from neuroscience and psychology, and wisdom from philosophy and spirituality, Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life. As Dr. Sood describes, happiness is a habit. For some of us, that habit comes naturally; for others, it must be learned
Target audience
adult
Transposition and arrangement
not applicable
resource.variantTitle
Handbook for happiness4-step plan for resilient livingFour-step plan for resilient living
Classification
Creator
Narrator
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