Coverart for item
The Resource Practicing mindfulness : an introduction to meditation

Practicing mindfulness : an introduction to meditation

Label
Practicing mindfulness : an introduction to meditation
Title
Practicing mindfulness
Title remainder
an introduction to meditation
Creator
Contributor
Subject
Language
eng
Member of
Accompanying matter
instructional materials
Cataloging source
VVC
http://library.link/vocab/creatorDate
1957-
http://library.link/vocab/creatorName
Muesse, Mark W.
Format of music
not applicable
LC call number
BQ5630.A6
LC item number
M84 2011
Literary text for sound recordings
lectures speeches
Music parts
not applicable
PerformerNote
Lecturer: Professor Mark W. Muesse, Rhodes College
http://library.link/vocab/relatedWorkOrContributorName
Teaching Company
Series statement
The great courses. Better living Health & wellness
http://library.link/vocab/subjectName
  • Ānāpānasmr̥ti
  • Meditation
  • Mind and body
  • Spirituality
Transposition and arrangement
not applicable
Label
Practicing mindfulness : an introduction to meditation
Instantiates
Publication
Note
  • Compact disc
  • "Course no. 1933."
  • Course guidebook includes lecture notes, glossary, biographical notes, and bibliography (p. 190-196)
Accompanying material
1 course guidebook (vi, 196 pages : illustrations ; 19 cm.)
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Contents
  • Breathing: finding a focus for attention
  • Disc 4:
  • Problems: stepping-stones to mindfulness
  • Body: attending to our physical natures
  • Disc 5:
  • Mind: working with thoughts
  • Walking: mindfulness while moving
  • Disc 6:
  • Consuming: watching what you eat
  • Driving: staying awake at the wheel
  • v.1, Disc 1:
  • v.2, Disc 7:
  • Insight: clearing the mind
  • Wisdom: seeing the world as it is
  • Disc 8:
  • Compassion: expressing fundamental kindness
  • Imperfection: embracing our flaws
  • Disc 9:
  • Wishing: may all beings be well and happy
  • Generosity: the joy of giving
  • Disc 10:
  • Mindlessness: the default setting
  • Speech: training the tongue
  • Anger: cooling the fires of irritation
  • Disc 11:
  • Pain: embracing physical discomfort
  • Grief: learning to accept loss
  • Disc 12:
  • Finitude: living in the face of death
  • Life: putting it all in perspective
  • Mindfulness: the power of awareness
  • Disc 2:
  • Expectations: relinquishing preconceptions
  • Preparation: taking moral inventory
  • Disc 3:
  • Position: where to be for meditation
Control code
1371928
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
12 audio discs in 2 volumes (approximately 720 min.)
Groove width / pitch
not applicable
Isbn
9781598037913
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
sound, color
Publisher number
9781598037913
Special playback characteristics
unknown
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) 1371928
  • (OCoLC)773370708
Tape configuration
not applicable
Tape width
not applicable
Label
Practicing mindfulness : an introduction to meditation
Publication
Note
  • Compact disc
  • "Course no. 1933."
  • Course guidebook includes lecture notes, glossary, biographical notes, and bibliography (p. 190-196)
Accompanying material
1 course guidebook (vi, 196 pages : illustrations ; 19 cm.)
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Contents
  • Breathing: finding a focus for attention
  • Disc 4:
  • Problems: stepping-stones to mindfulness
  • Body: attending to our physical natures
  • Disc 5:
  • Mind: working with thoughts
  • Walking: mindfulness while moving
  • Disc 6:
  • Consuming: watching what you eat
  • Driving: staying awake at the wheel
  • v.1, Disc 1:
  • v.2, Disc 7:
  • Insight: clearing the mind
  • Wisdom: seeing the world as it is
  • Disc 8:
  • Compassion: expressing fundamental kindness
  • Imperfection: embracing our flaws
  • Disc 9:
  • Wishing: may all beings be well and happy
  • Generosity: the joy of giving
  • Disc 10:
  • Mindlessness: the default setting
  • Speech: training the tongue
  • Anger: cooling the fires of irritation
  • Disc 11:
  • Pain: embracing physical discomfort
  • Grief: learning to accept loss
  • Disc 12:
  • Finitude: living in the face of death
  • Life: putting it all in perspective
  • Mindfulness: the power of awareness
  • Disc 2:
  • Expectations: relinquishing preconceptions
  • Preparation: taking moral inventory
  • Disc 3:
  • Position: where to be for meditation
Control code
1371928
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
12 audio discs in 2 volumes (approximately 720 min.)
Groove width / pitch
not applicable
Isbn
9781598037913
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
sound, color
Publisher number
9781598037913
Special playback characteristics
unknown
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) 1371928
  • (OCoLC)773370708
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Ipswich Public LibraryBorrow it
      25 North Main Street, Ipswich, MA, 01938, US
      42.680573 -70.835891