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The Resource 10 minute solution, Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos

10 minute solution, Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos

Label
10 minute solution, Pilates
Title
10 minute solution
Title part
Pilates
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Pilates
Contributor
Subject
Genre
Language
eng
Summary
This unique Pilates workout breaks down the body parts into five focused, 10 minute segments including Pilates for Abs, Pilates for buns and Thighs, Sculpting Pilates, Pilates Burn, and Pilates for Flexibility
Cataloging source
JSY
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
PerformerNote
Instructor, Lara Hudson
Runtime
56
Target audience
general
Technique
live action
Label
10 minute solution, Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Instantiates
Publication
Note
Title from disc
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
938352
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (56 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131281590
Other physical details
sound, color
Publisher number
DV12815
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 938352
  • (Sirsi) 938352
  • (OCoLC)56722875
System details
DVD
Video recording format
DVD
Label
10 minute solution, Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Publication
Note
Title from disc
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
938352
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (56 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131281590
Other physical details
sound, color
Publisher number
DV12815
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 938352
  • (Sirsi) 938352
  • (OCoLC)56722875
System details
DVD
Video recording format
DVD

Library Locations

    • Ipswich Public LibraryBorrow it
      25 North Main Street, Ipswich, MA, 01938, US
      42.680573 -70.835891
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