Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Subject
Language
eng
Summary
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
158.1/2
Index
no index present
LC call number
BF161
LC item number
.H29 2014
Literary form
non fiction
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Link
www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue
Control code
1542218
Dimensions
24 cm
Extent
xvi, 237 pages
Isbn
9780062265432
Isbn Type
(softcover)
Lccn
2013043037
Media category
unmediated
Media MARC source
rdamedia
Other control number
40023467659
System control number
  • (Sirsi) 1542218
  • (Sirsi) 1542218
  • (Sirsi) 1542218
  • (OCoLC)858355317
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Link
www.harpercollins.com/harperimages/isbn/tiff/5/9780062265425.tif
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue
Control code
1542218
Dimensions
24 cm
Extent
xvi, 237 pages
Isbn
9780062265432
Isbn Type
(softcover)
Lccn
2013043037
Media category
unmediated
Media MARC source
rdamedia
Other control number
40023467659
System control number
  • (Sirsi) 1542218
  • (Sirsi) 1542218
  • (Sirsi) 1542218
  • (OCoLC)858355317

Library Locations

    • Ipswich Public LibraryBorrow it
      25 North Main Street, Ipswich, MA, 01938, US
      42.680573 -70.835891
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